bakersfieldpethead wrote:I don’t know if you have done this yet or not, or how your relationship is with your Dad. But I would say that you know your parents didn’t go wrong with you, so you know that they did a great job and have the experience. If you haven’t yet, I would suggest pulling up a chair with your dad and talking to him about it, just let all of your fears out to him about it and have him pray with you about it. He might surprise you and tell you that he had some of the same things go through his mind when he had you.
BPH has a point. If you know your parents didn't go wrong, at least not more so than average, with you then give it a shot. It can't hurt.
I think the reason that both counselors kept focusing on possible childhood sexual abuse is because it is such a common cause for the problems you mentioned. It also takes lots of time to treat and generates plenty of revenue, so there may be some subconscious wishful thinking.
There is a whole other school of thought in therapy known as "Brief Therapy". The idea is that you first help the person learn coping mechanisms to deal with their problem and basically reduce the pain and stress their problem is causing them. Instead of trying to find the root cause of anger or anxiety at the beginning, you first teach them techniques for controlling it and overcoming it. The idea is that this helps a person to get control of the problem more quickly.
Then, if the person wants, they can try to find the root cause. Quite often, once the problem has been licked to a certain extent, the person can be more "self-aware" and able to find the cause themselves.
Not everyone agrees with it, but it worked better for me than any other type of counselling ever did. You might want to see if you can find someone in your area using it.
As far as Christian vs. Secular counselors, there some very crummy Christian counselors out there and some very good secular ones. A really good Christian counselor is ideal, but a good secular counselor is better than a crummy Christian one. A good counselor will respect your beliefs even if he/she does not agree with them.
Martin Luther is reputed to have said that if he faced surgery he would rather have it done by a Turkish (i.e Muslim) surgeon than a Christian butcher. I'm not sure if he really said that, but I agree with the sentiment.